Rape Crisis Scotland helpline 08088 010302 Daily 5pm-midnight Click here or press Escape to leave this site now
Donate
HomeFor Young People

Young Person’s Portal

If you think you have experienced sexual violence, you can speak to us.

It doesn’t matter what it was that happened – even if you’re not sure that it was sexual violence. If something sexual or in your relationship has happened that: 

  • You didn’t want
  • You felt pushed in to
  • That you felt you had to say yes to or that you couldn’t say no

There is a chance this was sexual violence, and you deserve support. It doesn’t matter how long ago it was or who it was that hurt you. What happened wasn’t your fault. You don’t have to cope on your own.

We are here to help. We will listen to you and believe you. What you tell us is completely up to you. We will never judge you, or tell you what to do.

Sexual violence affects different people in all sorts of different ways. We know that you may have lots of questions.
You will find answers to many of the things people often ask here.

If you’d like to speak to someone and get support, there are lots of ways to get in touch with us. You can call us on 01563 544686 or send us an email on admin@starcentreayrshire.org or fill out this form here.

Healing from sexual violence can take time, but we are here for you, when you are ready.

Some resources you might want to read now:

What is online sexual violence?

Something has happened to my friend

You can find our full collection of resources here.

If you have experienced any type of sexual abuse or sexual assault, we can help you understand what you are going through and support you in finding ways to cope and move forward.

We are currently able to offer support to young people age 13+. These sessions are delivered by staff with additional expertise in working with young people. Support can be delivered face to face in our Kilmarnock office or in a confidential space in the young person’s school. We are also able to provide support over Teams or phone calls. 

If you interested in us coming into your school to talk about gender stereotypes, consent or healthy relationships please look here at what we offer.

In this section

Support us

Every pound donated goes directly to supporting people who have experienced sexual violence.

Donate here

Threads BlueSky LinkedIn

Instagram @thestarcentre

🚨 We're Hiring: Service Manager 🚨 We're looking for a dynamic leader to manage, and support our committed team. Join us! 📋 28 hours/week | £40k pro rata (£32K) 🌴 8 weeks' leave (incl. bank holidays) 🗓️ Interviews w/c 30th June ⏳ Deadline: 20th June, 12PM This post is open to women only under the Equality Act 2010 (Schedule 9, Part 1). 💻 Visit our website: starcentreayrshire.org/vacancies/ or email us at admin@starcentreayrshire.org for full details. #JobOpportunity #HiringNow #ServiceManager #WomenInLeadership #AyrshireJobs #AnyBodyAnyTypeAnyTime
This #LearningDisabilityWeekScotland2025, we want to talk about the myth that people with learning disabilities are vulnerable to abuse. A learning disability may give a person vulnerabilities, but we all have vulnerabilities; that does not make them open to abuse. The responsibility for abuse lies with the abuser, always. It’s crucial to shift the narrative and understand that everyone has the right to safety and respect 💜 #AnyBodyAnyTypeAnyTime
🌈At the STAR Centre, we are dedicated to supporting all survivors, regardless of sex, gender or sexuality. Your voice matters, and we are here to listen, believe, & support you. 💜 #AnyBodyAnyTypeAnyTime
🚨 We're Hiring: Service Manager 🚨 We're looking for a dynamic leader to manage, and support our committed team. Join us! 📋 28 hours/week | £40k pro rata (£32K) 🌴 8 weeks' leave (incl. bank holidays) 🗓️ Interviews w/c 30th June ⏳ Deadline: 20th June, 12PM This post is open to women only under the Equality Act 2010 (Schedule 9, Part 1). 💻 Visit our website: starcentreayrshire.org/vacancies/ or email us at admin@starcentreayrshire.org for full details. #JobOpportunity #HiringNow #ServiceManager #WomenInLeadership #AyrshireJobs #AnyBodyAnyTypeAnyTime
Not every person with learning disabilities struggles to understand “complicated” topics like power dynamics and consent. That idea just isn’t true & it shortchanges their intelligence & skills. The truth is, many people with learning disabilities can, & do, understand complex ideas when they’re explained in an accessible way. Everyone deserves good, accessible education about consent and power dynamics, so they can have safe, healthy, pleasurable sex & relationships. #LearningDisabilityWeekScotland2025 #AnyBodyAnyTypeAnyTime
This #LearningDisabilityWeek2025, we will break down some myths about sexuality for individuals with learning disabilities. One common myth is that they cannot have fulfilling romantic or sexual relationships. With social support and accessible education on sex and relationships, individuals with learning disabilities can and do enjoy safe, healthy, and happy sexual & romantic relationships. At the STAR Centre, we believe everyone has the right to learn about sex and explore their sexuality free from exploitation, judgement or violence. Everyone deserves love, respect, and dignity when it comes to sex and relationships 💜
🌟 We're Hiring! Join The STAR Centre as our Service Manager 🌟 We’re looking for a dynamic leader to manage and develop our dedicated team. 📍 28 hrs/week | 💷 £40K pro rata (£32K) | 🏖️ 8 weeks' leave (incl. bank holidays) 📅 Apply by 12 noon, 20 June 2025 | Interviews w/c 30 June 📩 For full details and to apply, visit our website or email admin@starcentreayrshire.org This post is open to women only under the Equality Act 2010, Schedule 9, Part 1. #AyrshireJobs
🌔Sleep is essential for healing. After trauma, nightmares and sleep problems can make it even harder to rest and recover — but you’re not alone in this. We’re sharing free-to-download resources created by Rape Crisis Scotland to support survivors of sexual violence. The first guide focuses on nightmares and sleep difficulties, offering practical advice and compassionate guidance. ✨ You deserve rest. You deserve peace. 🔗Check out our website for more info: starcentreayrshire.org #FreeResource #NightmaresandSleepProblems #AnyBodyAnyTypeAnyTime
🌟 We're Hiring! Join The STAR Centre as our Service Manager 🌟 Are you passionate about supporting survivors of sexual violence and driving social change through a feminist lens? We’re looking for a dynamic leader to manage and develop our dedicated team. 📍 28 hrs/week | 💷 £40K pro rata (£32K) | 🏖️ 8 weeks' leave (incl. bank holidays) 📅 Apply by 12 noon, 20 June 2025 | Interviews w/c 30 June This is an exciting opportunity for someone with senior management experience and a commitment to ending violence against women and girls. 📩 For full details and to apply, visit our website or email admin@starcentreayrshire.org This post is open to women only under the Equality Act 2010, Schedule 9, Part 1. #JobOpportunity #FeministLeadership #SupportSurvivors #AyrshireJobs #WomenSupportingWomen
The path to healing after sexual violence isn't linear. Some days feel like a leap forward, others like a step backwards, both are part of the process. Healing doesn’t follow a perfect map, but every twist and turn still brings you closer to yourself. 💜 Wherever you are on your path, The STAR Centre is here for you. #AnyBoyAnyTypeAnyTime
Men’s Health Week is a reminder that taking care of your mental and emotional well-being is just as important as physical health. If you’ve experienced sexual violence, know that you’re not alone — and you deserve support. The STAR Centre is here for you, no matter when it happened or where you're at in your healing journey. Reaching out is an act of strength — and part of self-care. When you're ready, we're here to listen. #MensHealthWeek #MentalHealthMatters #YouAreNotAlone #STARCentreSupport #SelfCareIsHealthCare
🌍 Want to see how our prevention team is making an impact in the community? 📍 Follow their work in real time on our interactive map: 👉 www.starcentreayrshire.org/prevention-tracker #CommunitySupport #PreventionMatters #MakingADifference #STARCentre #Ayrshire #PreventionInAction
Pride is powerful & political. 🌈 At The STAR Centre, we believe every survivor deserves safety & support, no matter their sex, gender or sexuality. We’re here. We believe you. We stand with you. 🏳️‍⚧️ 🏳️‍🌈 #AnyBodyAnyTypeAnyTime
Yesterday was #MHDay2025! At The STAR Centre, we recognise that everyone's menstrual cycle affects them in unique ways. 🌺 From physical symptoms like cramps and bloating to emotional shifts that can impact your mood, it's essential to listen to your body and give yourself the care you deserve during this time. Don’t hesitate to take time for self-care during your period. Whether it's a warm bath, indulging in your favourite snacks, or simply taking a break from your routine, prioritise your well-being. 💖 Remember, self-care is not selfish; it's necessary! Share your favourite self-care tips below! ⬇️ #MenstrualHealth #SelfCareMatters #ListenToYourBody
Today is also Menstrual Hygiene Day! At the STAR Centre we are helping to create a #PeriodFriendlyWorld by ensuring our bathroom is stocked with a range of period products. We have a selection of pads, tampons, liners and were donated some free period pants by @wukawear in a range of sizes. We encourage anyone using our space to take what you need, whenever you may need it. #MHDay2025
How is the STAR centre part of the fight for sexual and reproductive health and rights and justice (#SRHRJ)? 🟣 We support survivors of sexual violence 🟣 We advocate for survivors of sexual violence 🟣 We deliver preventative education on sex, healthy relationships and sexual violence to young people
This #May28 – International Day of Action for Women’s Health, organisations and activists take action and amplify demands for sexual and reproductive health and rights and justice (#SRHRJ)! Find out more: may28.org
🌈 💚Agender Pride is a celebration of those who exist outside the traditional bounds of gender. It’s a reminder that identity is personal and unique, and everyone deserves the freedom to be their true self. At The STAR Centre, we are committed to providing support and healing for all survivors, no matter how they identify. We want to help create a world where every person’s story is seen, heard, and respected. #AgenderPride #InclusiveSupport #GenderInclusivity #AnyBodyAnyTypeAnyTime
🌈 The STAR Centre stands against Homophobia, Biphobia, and Transphobia. We are committed to providing a safe, inclusive, and supportive space for all survivors of sexual violence in Ayrshire (aged 13+), regardless of sex, gender identity, sexuality, ethnicity, age, disability, or religion. Standing against discrimination is key to standing with survivors. 💜 #IDAHOBIT2025 #SupportSurvivors #InclusiveSupport #STARCentre
Sometimes the best thing you can do for your mental health 💙 is reach out to people who understand. The STAR Centre supports survivors of sexual violence & their loved ones. You're not alone. 📞 01563 544686 🌐 starcentreayrshire.org #MentalHealthMatters #SupportSurvivors #YouAreNotAlone #TraumaSupport
Loading