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If it’s just happened | The STAR Centre
Praise Complaints Blog Search Home I Need Help It's just happened If it’s just happened If you have just experienced any form of sexual violence you may feel unsure about what you should do next or how you should take
https://www.starcentreayrshire.org/just-happened/

Leave Praise for The STAR Centre | The STAR Centre
Praise Complaints Blog Search Home Contact us Feedback & Complaints Leave Praise Leave Praise for The STAR Centre Survivor voices, experiences and testimony are at the heart of everything that we do at The STAR
https://www.starcentreayrshire.org/leave-praise/

I Need Help | The STAR Centre
Praise Complaints Blog Search Home I Need Help I Need Help If it’s just happened Support Advocacy Rape Crisis Scotland Helpline Useful organisations In this section It's just happened Support
https://www.starcentreayrshire.org/need-help/

Equally Safe at School | The STAR Centre
Praise Complaints Blog Search Home Prevention and education Equally Safe at School Equally Safe at School Many schools, young people and other partners have recognised that there is a lack of focus on gender-based
https://www.starcentreayrshire.org/prevention-education-esas/

National Prevention Programme | The STAR Centre
Praise Complaints Blog Search Home Prevention and education National Prevention Programme National Prevention Programme Young people can encounter sexual violence in various aspects of their lives, including within their
https://www.starcentreayrshire.org/prevention-education-npp/

Prevention and education | The STAR Centre
Praise Complaints Blog Search Home Prevention and education Prevention and education Young people can encounter sexual violence in various aspects of their lives, including within their relationships, peer groups at
https://www.starcentreayrshire.org/prevention-education/

Equally Safe at College and University | The STAR Centre
Praise Complaints Blog Search Home Prevention and education Equally Safe at College and University Equally Safe at College and University The STAR Centre, as part of Rape Crisis Scotland’s network offers a range of
https://www.starcentreayrshire.org/preventions-education-escu/

Rape Crisis Scotland Helpline | The STAR Centre
Praise Complaints Blog Search Home I Need Help Rape Crisis Scotland Helpline Rape Crisis Scotland Helpline Get in touch any day between 5pm – midnight: Call: 08088 01 03 02 Text: 07537 410 027
https://www.starcentreayrshire.org/rcs-helpline/

Agency referral form | The STAR Centre
Praise Complaints Blog Search Home Contact us Referral forms Agency referral form Agency referral form This form is to be used by agencies or family members/friends to refer an individual for support or advocacy
https://www.starcentreayrshire.org/referral-agency/

Self-referral form | The STAR Centre
Praise Complaints Blog Search Home Self-referral form Self-referral form To complete a self-referral, please fill in the form below.   Fields marked with a * are required. Your name: * Date of birth: * Your
https://www.starcentreayrshire.org/referral-self/

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The numbers are clear: sexual violence greatly affects LGBT+ communities. • 88% of LGBT+ people report experiencing sexual harassment and 77% have been sexually assaulted since age 18 (Galop, 2023) • 85% say it harmed their mental health, and 64% have self-harmed after (Galop, 2023) • 37% of gay & bisexual men feel unable to speak about their experience to anyone (Survivors UK, 2022) • Roughly, 50% of transgender people have experienced sexual violence at some point (Trans Mental Health Survey, 2012) At The STAR Centre, we’re committed to providing a safe, welcoming space for all survivors. We know LGBT+ survivors face unique barriers; and we’re here to listen, believe, and support you with respect and care. You are not alone. 💜 #AnyBodyAnyTypeAnyTime
📢 Learning Disabilities Week Scotland 2025 Young disabled people are significantly more likely to experience sexual violence; and far less likely to be believed or supported when they speak out. Why? 🔇 They’re often not given the language to explain what happened 🙄 They’re treated like children 🚫 They’re seen as “unreliable” witnesses 💬 They may be isolated, or lack proper sex education And those with more complex needs are too often left out of the conversation entirely. If someone with a learning disability opens up to you: 🕰️ Be patient – let them go at their own pace 👂 Listen – without interrupting or looking distracted 🤝 Believe – show them you trust what they’re saying 🌱 Support – help them explore what they want to do next #LearningDisabilitiesWeek #DisabilityRights #AnyBodyAnyTypeAnyTime
This #LearningDisabilityWeekScotland2025, we want to talk about the myth that people with learning disabilities are vulnerable to abuse. A learning disability may give a person vulnerabilities, but we all have vulnerabilities; that does not make them open to abuse. The responsibility for abuse lies with the abuser, always. It’s crucial to shift the narrative and understand that everyone has the right to safety and respect 💜 #AnyBodyAnyTypeAnyTime
🌈At the STAR Centre, we are dedicated to supporting all survivors, regardless of sex, gender or sexuality. Your voice matters, and we are here to listen, believe, & support you. 💜 #AnyBodyAnyTypeAnyTime
🚨 We're Hiring: Service Manager 🚨 We're looking for a dynamic leader to manage, and support our committed team. Join us! 📋 28 hours/week | £40k pro rata (£32K) 🌴 8 weeks' leave (incl. bank holidays) 🗓️ Interviews w/c 30th June ⏳ Deadline: 20th June, 12PM This post is open to women only under the Equality Act 2010 (Schedule 9, Part 1). 💻 Visit our website: starcentreayrshire.org/vacancies/ or email us at admin@starcentreayrshire.org for full details. #JobOpportunity #HiringNow #ServiceManager #WomenInLeadership #AyrshireJobs #AnyBodyAnyTypeAnyTime
Not every person with learning disabilities struggles to understand “complicated” topics like power dynamics and consent. That idea just isn’t true & it shortchanges their intelligence & skills. The truth is, many people with learning disabilities can, & do, understand complex ideas when they’re explained in an accessible way. Everyone deserves good, accessible education about consent and power dynamics, so they can have safe, healthy, pleasurable sex & relationships. #LearningDisabilityWeekScotland2025 #AnyBodyAnyTypeAnyTime
This #LearningDisabilityWeek2025, we will break down some myths about sexuality for individuals with learning disabilities. One common myth is that they cannot have fulfilling romantic or sexual relationships. With social support and accessible education on sex and relationships, individuals with learning disabilities can and do enjoy safe, healthy, and happy sexual & romantic relationships. At the STAR Centre, we believe everyone has the right to learn about sex and explore their sexuality free from exploitation, judgement or violence. Everyone deserves love, respect, and dignity when it comes to sex and relationships 💜
🌟 We're Hiring! Join The STAR Centre as our Service Manager 🌟 We’re looking for a dynamic leader to manage and develop our dedicated team. 📍 28 hrs/week | 💷 £40K pro rata (£32K) | 🏖️ 8 weeks' leave (incl. bank holidays) 📅 Apply by 12 noon, 20 June 2025 | Interviews w/c 30 June 📩 For full details and to apply, visit our website or email admin@starcentreayrshire.org This post is open to women only under the Equality Act 2010, Schedule 9, Part 1. #AyrshireJobs
🌔Sleep is essential for healing. After trauma, nightmares and sleep problems can make it even harder to rest and recover — but you’re not alone in this. We’re sharing free-to-download resources created by Rape Crisis Scotland to support survivors of sexual violence. The first guide focuses on nightmares and sleep difficulties, offering practical advice and compassionate guidance. ✨ You deserve rest. You deserve peace. 🔗Check out our website for more info: starcentreayrshire.org #FreeResource #NightmaresandSleepProblems #AnyBodyAnyTypeAnyTime
🌟 We're Hiring! Join The STAR Centre as our Service Manager 🌟 Are you passionate about supporting survivors of sexual violence and driving social change through a feminist lens? We’re looking for a dynamic leader to manage and develop our dedicated team. 📍 28 hrs/week | 💷 £40K pro rata (£32K) | 🏖️ 8 weeks' leave (incl. bank holidays) 📅 Apply by 12 noon, 20 June 2025 | Interviews w/c 30 June This is an exciting opportunity for someone with senior management experience and a commitment to ending violence against women and girls. 📩 For full details and to apply, visit our website or email admin@starcentreayrshire.org This post is open to women only under the Equality Act 2010, Schedule 9, Part 1. #JobOpportunity #FeministLeadership #SupportSurvivors #AyrshireJobs #WomenSupportingWomen
The path to healing after sexual violence isn't linear. Some days feel like a leap forward, others like a step backwards, both are part of the process. Healing doesn’t follow a perfect map, but every twist and turn still brings you closer to yourself. 💜 Wherever you are on your path, The STAR Centre is here for you. #AnyBoyAnyTypeAnyTime
Men’s Health Week is a reminder that taking care of your mental and emotional well-being is just as important as physical health. If you’ve experienced sexual violence, know that you’re not alone — and you deserve support. The STAR Centre is here for you, no matter when it happened or where you're at in your healing journey. Reaching out is an act of strength — and part of self-care. When you're ready, we're here to listen. #MensHealthWeek #MentalHealthMatters #YouAreNotAlone #STARCentreSupport #SelfCareIsHealthCare
🌍 Want to see how our prevention team is making an impact in the community? 📍 Follow their work in real time on our interactive map: 👉 www.starcentreayrshire.org/prevention-tracker #CommunitySupport #PreventionMatters #MakingADifference #STARCentre #Ayrshire #PreventionInAction
Pride is powerful & political. 🌈 At The STAR Centre, we believe every survivor deserves safety & support, no matter their sex, gender or sexuality. We’re here. We believe you. We stand with you. 🏳️‍⚧️ 🏳️‍🌈 #AnyBodyAnyTypeAnyTime
Yesterday was #MHDay2025! At The STAR Centre, we recognise that everyone's menstrual cycle affects them in unique ways. 🌺 From physical symptoms like cramps and bloating to emotional shifts that can impact your mood, it's essential to listen to your body and give yourself the care you deserve during this time. Don’t hesitate to take time for self-care during your period. Whether it's a warm bath, indulging in your favourite snacks, or simply taking a break from your routine, prioritise your well-being. 💖 Remember, self-care is not selfish; it's necessary! Share your favourite self-care tips below! ⬇️ #MenstrualHealth #SelfCareMatters #ListenToYourBody
Today is also Menstrual Hygiene Day! At the STAR Centre we are helping to create a #PeriodFriendlyWorld by ensuring our bathroom is stocked with a range of period products. We have a selection of pads, tampons, liners and were donated some free period pants by @wukawear in a range of sizes. We encourage anyone using our space to take what you need, whenever you may need it. #MHDay2025
How is the STAR centre part of the fight for sexual and reproductive health and rights and justice (#SRHRJ)? 🟣 We support survivors of sexual violence 🟣 We advocate for survivors of sexual violence 🟣 We deliver preventative education on sex, healthy relationships and sexual violence to young people
This #May28 – International Day of Action for Women’s Health, organisations and activists take action and amplify demands for sexual and reproductive health and rights and justice (#SRHRJ)! Find out more: may28.org
🌈 💚Agender Pride is a celebration of those who exist outside the traditional bounds of gender. It’s a reminder that identity is personal and unique, and everyone deserves the freedom to be their true self. At The STAR Centre, we are committed to providing support and healing for all survivors, no matter how they identify. We want to help create a world where every person’s story is seen, heard, and respected. #AgenderPride #InclusiveSupport #GenderInclusivity #AnyBodyAnyTypeAnyTime
🌈 The STAR Centre stands against Homophobia, Biphobia, and Transphobia. We are committed to providing a safe, inclusive, and supportive space for all survivors of sexual violence in Ayrshire (aged 13+), regardless of sex, gender identity, sexuality, ethnicity, age, disability, or religion. Standing against discrimination is key to standing with survivors. 💜 #IDAHOBIT2025 #SupportSurvivors #InclusiveSupport #STARCentre
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