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#MythBustingMonday: Does Arousal = Consent?

Something that comes up in our workshops from time to time is questions around arousal and how it factors in consent. If someone has an erection, is this consent? If someone has had an orgasm does this mean they liked it? This month our prevention worker, Emma, unpacks these myths and misconceptions. 

[Read time: 2-3 min]

To start, lets unpack what “arousal” is and what it means in the body. 

Sexual arousal is the process in which the body prepares itself for sex. It is a dynamic, multi-component process that is experienced and expressed through different systems within the body. It is a natural process that we often have little-to-no control or influence over. 

Bodily arousal (e.g. erections, lubrication of genitals) is done independently of what you might think or feel about a stimulus. These responses are instinctive, and are not controlled by our feelings or conscious thoughts about it. Arousal responses can happen in response to a range of stimuli, regardless of whether the person themselves likes what they are seeing or experiencing. 

This means that the way the body responds to a sexual encounter has nothing to do with a person having given consent. 

But what if someone ejaculates or orgasms?

Neither ejaculation or orgasm indicates consent. Again, these are bodily responses to stimulation that have nothing to do with our wants, desires, boundaries or consent. 

Why do we have to talk about this?

This idea that our bodily responses indicate consent can be really damaging for survivors of sexual violence. Having your body do something you don’t want to something you didn’t want or ask for can bring up a lot of complicated feelings. It can make survivors feel betrayed by their body’s response, and can lead to feelings of self-blame or guilt. 

Feelings of arousal do not undermine or invalidate an experience of sexual violence. No matter how you or your body responded in the moment, your experience of sexual violence is valid and you are deserving of support. Please contact us at The STAR Centre if this has happened and you feel you would like support. 

How can I tell the person I’m with is consenting?

A lot of the time in my work as a prevention worker, people want me to give them a checklist of what “counts” as consent. It would be really easy if there was a really obvious marker that indicated that someone is aroused and consenting to sex. At the absolute baseline:

Consent should be freely and enthusiastically given.

There should never be any pressure around consent. If someone feels they have to say yes, or they can’t say no for any reason, there is not any consent. You want the person you’re with to be enthusiastic and actively enjoying what you are doing. Look for how the person is speaking or acting, are they touching you back unprompted? Are they actively telling you what they do/don’t like?

Consent can be taken away at any time. 

The person has to fully know about and be actively interested in what you want to do. Even if you’ve already started having sex, you still need to think about consent. You always have the right to change your mind and take consent away - no matter what is happening.

If you ever doubt whether a person is consenting, you have to stop and check in. It might be that they just don’t like what you’re doing, it might be that their heads just not in it. Taking the time to stop and get yourselves back on track is key to having good sex. 

 

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If you or someone you know is experiencing panic attacks, it is crucial to recognize the challenges they present, particularly for survivors of sexual violence. We are pleased to provide a complimentary resource that thoroughly explores the nature of panic attacks, enhancing your understanding of their symptoms and potential impact on your recovery process. 

This resource from Rape Crisis Scotland not only clarifies the sensations associated with panic attacks but also offers a range of self-care strategies aimed at effectively managing these distressing episodes. 🧘‍♀️✨ 

Download your free resource today! 

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Pregnancy and giving birth is an intimate, deeply personal experience. For survivors of sexual violence, it can also be a time of flashbacks, trauma triggers, and heightened vulnerability. With 1 in 5 women experiencing sexual violence, the need for specialist, trauma-informed maternity care is urgent.

That’s why the My Body Back Project is so vital. Their midwives are specially trained to support survivors, helping them feel safe, empowered, and in control of their  pregnancy experience .

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The STAR Centre is seeking a Service Manager to lead and develop our team who provide survivors of sexual violence with support and advocacy, as well as providing prevention support to young people helping them to challenge inappropriate attitudes. 

The successful candidate will have an understanding and appreciation of the feminist analysis of violence against women and girls. Along with a proven track record of working at senior management level. 

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If you’re committed to challenging inequality and working to eradicate violence against women and girls within a feminist organisation then we would welcome your application. 

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April is #SexualAssaultAwarenessMonth 🗯️

Raising awareness around different types of sexual violence is a vital first step in prevention. Knowing what sexual violence is can also help survivors come forward and get support if they need it. For this reason we have broken down what the difference is between sexual violence and sexual assault. 

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Sexual violence against lesbian women is too often minimised or ignored. Gender stereotypes and internalised homophobia can make it hard to name, report, or process that harm.

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Over the past few years, a disturbing hoax has circulated on TikTok and other platforms claiming that April 24th is a day when rape and sexual assault are “legal.”

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❌ Rape and sexual assault are serious crimes — and they are never acceptable.

This false narrative isn’t a joke. It spreads fear, retraumatises survivors, and contributes to a culture that minimises sexual violence.

If you’ve seen posts about this online:
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This #StalkingAwarenessWeek Swipe through to learn:
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Visit @actionagainststalkingaas and @live_life_safe for more information 

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